مشاهدة نسخة كاملة : Exam stress - and how to beat it


احزان شهرزاد
12-21-2005, 11:41 AM
DOs

Try to work to a revision timetable - start planning well before exams begin

Make your books, notes and essays more user-friendly with summary notes, headings, sub-headings, highlighting and revision cards. Try using key words or spider charts. Get tips on other revision techniques from teachers and friends - do what works for you .

Everyone revises differently - find out what routine suits you best - alone or with a friend
morning or late at night; short, sharp bursts or longer revision sessions.

Take notes of important points when revising as an aid for future revision or if you need to clarify something with a teacher. Try explaining the answers to tricky questions to someone else, or look at past exam papers and try answering some of the questions.

Ask for help if there are things you don't understand. If you're feeling stressed out, talk to someone.

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DON'Ts

Don't leave revision to the last minute.]:

Don't avoid revising subjects you don't like or find difficult.

Don't forget that there is a life beyond revision and exams.

Don't cram ALL night before an exam.

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